Derby:Chellaston Bowls Club

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Every Saturday 6:00PM

Country: United_Kingdom

State: Midlands

District: Derby

City: Derby



Address:

Chellaston Bowls Club, 27-33 Swarkestone Rd, Derby, ENG, GB

Description:

Free yoga meditation classes in Derby

Sahaja Yoga is natural, easy, and powerful. It is a proven, effective method to achieve stress relief. Even early on, one can experience a state of ‘mental silence’, together with heightened awareness, and inner peace. Regular practice can bring about positive developments on all levels, and lead to significant personal transformation. 10 minutes a day is sufficient to benefit. An introduction to the basics and a simple guided meditation are included in every meeting. Even complete beginners can experience a meditative state, and learn to meditate alone from their first meeting onwards.

30 people attend this center.

Co-ordinators:

Pat
+447508433487
Register for next Session
Information updated on Aug 05, 2025 / 10 months ago
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