London:Free Meditation Classes Every Tuesday in Covent Garden, Central London

Every Tuesday 7:30PM

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Country: United_Kingdom

State: South_East

District: London

City: London

Address:

Free Meditation Classes Every Tuesday in Covent Garden, Central London, 8 Hop Gardens, London, ENG, GB

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Description:

Free Meditation Classes Every Tuesday in Covent Garden, Central London

Sahaja Yoga is natural, easy, and powerful. It is a proven, effective method to achieve stress-relief. Even early on, one can experience a state of ‘mental silence’, together with heightened awareness, and inner peace. Regular practice can bring about positive developments on all levels, and lead to significant personal transformation. 10 minutes a day is sufficient to benefit. An introduction to the basics and a simple guided meditation are included in every meeting. Even complete beginners can experience a meditative state, and learn to meditate alone from their first meeting onwards.

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30 people attend this center.

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Co-ordinators: