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Download NowSahaja Yoga is a unique method of meditation rooted in an ancient spiritual experience called Self-Realization, introduced by Shri Mataji Nirmala Devi in 1970.
H.H. Shri Mataji Nirmala Devi envisioned a world where individuals could achieve true inner peace and transformation. Her teachings are offered entirely for free in over 80 countries.
Discover her life and legacy
Unlike techniques requiring extreme physical exertion, Sahaja Yoga is natural and effortless. Achieve a state of thoughtless awareness—a profound peace where the mind is silent yet alert.
Learn about the subtle system