White Rock:White Rock Library

Every Monday 6:30PM

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Country: Canada

State: British_Columbia

District: Metro_Vancouver

City: White Rock

Address:

White Rock Library, 15342 Buena Vista Ave, White Rock, BC, CA

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Description:

White Rock

Learn how to meditate, de-stress and connect with your inner-self. A typical session includes introduction, meditation, and some balancing techniques that you can use to stay in a balanced state for the rest of the week.

After the session, you will be in a better state both emotionally and mentally.

The workshop is designed so that it works for both new and experienced meditators.

Sahaja Yoga is a unique method of meditation that takes you beyond mental, emotional, and physical activity and allows you to experience the true self which lies within.

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30 people attend this center.

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Co-ordinators: